Mehak Mishra
Psychotherapist, MSc Clinical Psychology
I am a psychotherapist with a Master’s in Clinical Psychology from CHRIST (Deemed to be) University, Bangalore (2022-2024) and Bachelor’s in Psychology & Human Resource Management from Kamala Nehru College, University of Delhi (2019-2022).
My Certifications:
- Diploma in Narrative Practices, NPI Collective (2025-2026)
- Certification in Trauma Informed Psychosocial Care, Hansraj College, University of Delhi (2024)
- Certification in Psychodynamic Psychosocial Care, Hansraj College, University of Delhi (2024)
Follow Me On Instagram
Why I Became a Therapist
My journey into therapy began with a fascination: how early relationships shape our inner world. Over time, I witnessed how individuals’ childhood experiences continue to echo into adulthood through anxiety, self-doubt, or difficulty connecting. I became a therapist because I want to help people rewrite their stories, with warmth, curiosity, and hope.
Relational & Attachment-Based
I work with you to understand your past and present relationships, and how they influence your life.
Process-Oriented Therapy
Therapy here is not just about “solving” problems. It’s a space to explore, to feel, and to grow.
Empathetic & Non-Judgmental
Everyone’s experience is valid. I lean into deep listening, reflection, and compassion.
Long-Term & Collaborative:
You set the pace; and we build the direction co-operatively, grounded in curiosity, trust, & reflection.
What I Offer
In-Person & Online Therapy
I give psychotherapy services for individuals and couples, both through in-person sessions in Dehradun and online therapy via secure video.
Grounded in attachment theory, relational work, and long-term emotional safety. Therapy with me means emotional safety, curiosity, and transformation, and not quick fixes.
Individual Psychotherapy
A confidential, reflective space to explore emotions, patterns, and inner experiences that shape how you live and relate.
Couples Therapy
A collaborative space for partners to understand recurring patterns, navigate conflict, & rebuild emotional connection.
Mehak Mishra
Psychotherapist, MSc Clinical Psychology
I am a psychotherapist with a Master’s in Clinical Psychology from CHRIST (Deemed to be) University, Bangalore (2022-2024) and Bachelor’s in Psychology & Human Resource Management from Kamala Nehru College, University of Delhi (2019-2022).
My Certifications:
- Diploma in Narrative Practices, NPI Collective (2025-2026)
- Certification in Trauma Informed Psychosocial Care, Hansraj College, University of Delhi (2024)
- Certification in Psychodynamic Psychosocial Care, Hansraj College, University of Delhi (2024)
Follow Me On Instagram
Why I Became a Therapist
My journey into therapy began with a fascination: how early relationships shape our inner world. Over time, I witnessed how individuals’ childhood experiences continue to echo into adulthood through anxiety, self-doubt, or difficulty connecting. I became a therapist because I want to help people rewrite their stories, with warmth, curiosity, and hope.
Relational & Attachment-Based
I work with you to understand your past and present relationships, and how they influence your life.
Process-Oriented Therapy
Therapy here is not just about “solving” problems. It’s a space to explore, to feel, and to grow.
Empathetic & Non-Judgmental
Everyone’s experience is valid. I lean into deep listening, reflection, and compassion.
Long-Term & Collaborative
You set the pace; and we build the direction co-operatively, grounded in curiosity, trust, & reflection.
What I Offer
In Person & Online Therapy
I give psychotherapy services for individuals and couples, both through in-person sessions in Dehradun and online therapy via secure video.
Grounded in attachment theory, relational work, and long-term emotional safety. Therapy with me means emotional safety, curiosity, and transformation, and not quick fixes.
Individual Psychotherapy
A confidential, reflective space to explore emotions, patterns, and inner experiences that shape how you live and relate.
Couples Psychotherapy
A collaborative space for partners to understand recurring patterns, navigate conflict, & rebuild emotional connection.
